Workshops & Public Speaking

Join co-hosts Angela Waterfield and Chris Sheridan for an evening of deep somatic grounding, sound bath journey, intention, and communal warmth as we reach the darkest night. This gathering offers a journey from the dark, pause and the void, returning to the light.   Date & Time: Saturday, December 19th, 6:30 PM – 9:30 PM (Doors open at 6:15 PM)   

Location: The Living Centre, 5871 Bells Rd, London, ON N6P 1P3   Tickets & Reservations: By donation of $55 (compassionate rates available upon request). 

*Spots are limited to secure your place—please email your registration/donation to Chris at chris.leftfoot@gmail.com. 

• Poolside Pilates
• A Breathwork Journey with Reiki
• DIY natural bug spray/ hand santizer brought to you by Doterra
• 20 minute Tarot readings (available at an additional cost, only 6 spots available)
• 20 Minute Thai Massage (additional fee) 
• Self-guided card exploration with a variety of decks (to support personal discovery, reflection, and clarity around your experience)  
• Silent disco and dancing 
• Aquafit and swimming  
• Sharing circle and community connection
• Light refreshments/snacks, coffee and tea
• All activities are optional. Choose what feels supportive, take breaks as needed, or relax in the shade or by the pool

• Poolside Pilates
• A Breathwork Journey with Reiki
• DIY natural bug spray brought to you by Doterra
• 20 minute Tarot readings (available at an additional cost, only 6 spots available)
• Self-guided card exploration with a variety of decks (to support personal discovery, reflection, and clarity around your experience)  
• Silent disco and dancing 
• Aquafit and swimming  
• Sharing circle and community connection
• Light refreshments/snacks, coffee and tea
• All activities are optional. Choose what feels supportive, take breaks as needed, or relax in the shade or by the pool.

Navigating college placement testing can be stressful, but going in with the right strategy makes all the difference.

Work Harder Not Smarter

What We’ll Cover:

WRIT Breakdown: What the test actually measures and how it impacts course placement.

Core Formatting & Structure: Common pitfalls students make under time pressure.

Next Steps: How to build an effective study plan before your testing window closes.

 A full demonstration of infant rescue from "Sally choking, to passing out, 911 call, airway relieving, solo CPR, medics arriving, transfer of care" •Time to feel and work with infant manikins •A full demonstration of a toddler drowning; you hear your dog barking in the backyard, you look out the upstairs window to see what the dog is barking at, you see your neighbours 20month old in their backyard swimming pool. • Introduce all the large manikins to the attendees, give them time to feel and work with the larger manikins •Discuss special circumstances in CPR, pregnant, bleeding, difficult locations • Discussions of above demonstrations •Question period for anything CPR, AED or First Aid related   

It is important for those on a spiritual path to remember that we live in a physical realm and it is defined by Laws. The Laws of Nature, often referred to Basic Laws of Physics, include the Law of Karma, The Law of Cause and Effect & the Law of Attraction.

Think of our reality as a massive clock, and these Laws are the foundation gears inside, intricately turning without daleviation.

Come learn about the Basic Principles of these Laws and reflect on how you can change your life for the better once you have this knowledge. 

Emergencies—from severe weather and power outages to unexpected events—can happen without warning. Being prepared isn't about panic; it's about peace of mind.

This hands-on workshop provides the practical, easy-to-follow steps you need to protect your home, your family, and your pets when seconds count. We cut through the jargon to focus on what matters most: having a clear plan and the right supplies.

You Will Learn How To:

• Assess and Identify the most common risks 
• Build the "Go-Bag": Create a personalized, cost-effective emergency kit with the essentials you'd need for 72 hours.
• Develop Your Family Communication Plan: Establish a clear chain of contact and designated safe meeting places so everyone knows what to do if separated.
• Secure Your Home: Simple steps to prepare your living space to withstand common hazards, from storms to floods.

Discover the transformative power of a balanced practice that unites Mindfulness (the inner world of thought, feeling, and sensation) and Awareness (the outer world of environment, connection, and action).

This dynamic workshop is designed to move beyond simple meditation by exploring the vital intersection where these two forces meet. Understanding this connection is the key to managing stress, improving focus, and achieving genuine presence.

31361 Shackleton Line, Iona Station ON. N0L1P0

Women's Circle $20 

RSVP tricia@harmonywithhorses.ca

Step into the longest night of the year with us, as we gather in sacred community to honour the Winter Solstice — a time of release, renewal, and returning to the light.

This immersive evening weaves together ceremony, movement, breath, and sound to help you let go of what no longer serves and open to what is waiting to rise in the year ahead.

What the Evening Includes • Circle Gathering & Introductions  • Ancestral Teaching with Angela — guidance on connecting with your lineage and unseen support • Winter Solstice Teaching with Kelly — reflections on the return of the light, the seasonal shift, and how this moment mirrors your inner cycle • Letting-Go Fire Ceremony • Embodied Movement • Breath-work Experience — rest on your mat as Angela and Kelly move through the space with drums, and shakers • Angela offering Reiki, as Kelly offers Gong + Crystal Bowl Sound Journey • Share Circle + Tea — land, integrate, and connect with community • Vocal Sounding