Guiding resilience, mindfulness, and healing through dynamic modalities.
My Services
My Services:
Reiki and Sounding
$120/1.5 Hours
Come and experience a deeply rejuvenating Reiki treatment designed to promote relaxation, reduce stress and anxiety, and restore balance. Release stagnant, dense energy that no longer serves you and receive an abundant flow of universal energy, all while being enveloped in a space of complete comfort and tranquility. Sessions may include hands-on or hands-off techniques, as well as the use of sacred symbols to enhance healing.
Spiritual Mediator
$120/1.5 Hours
If you’ve ever had the feeling that something just doesn’t quite add up, it may be your intuition guiding you toward a deeper truth. Often, the patterns, synchronicities, and experiences in our lives point to layers of meaning that go beyond the surface—revealing insights into ourselves, our surroundings, and the unknown. Through intuitive wisdom and incorporating both practical and metaphysical perspectives, I offer a holistic approach to help you gain insight.
Self-Discovery & Personal Growth
$120/1.5 Hours
Break Through Limitations, Define Your Values, and Awaken Your Full Potential
Embark on a transformative journey of self-discovery and personal growth. These sessions are designed to help you break free from limiting beliefs, clarify your core values, and awaken the untapped potential within you. Through guided exercises, reflection, and introspection, you'll gain the tools you need to align your life with your true purpose and create meaningful change.
Mindfulness and Awareness
$120/1.5 Hours
What would it feel like to truly live in the moment?
Mindfulness is about fully engaging with the present while understanding how emotions and sensations shape your life. Whether managing chronic pain, navigating challenges, or seeking personal growth, mindfulness helps build clarity and resilience.
In personalized coaching sessions, we explore breathwork, journaling, reflective exercises, and mindfulness practices in a safe, nonjudgmental space.
Writing Services
Fees Vary
As a writer, my work reflects a deep passion for personal growth, reporting on social issues, scientific studies, all while creating balanced perspectives. Whether I’m crafting a compelling article, engaging narrative, or empowering content, my goal is to inspire and resonate with readers by blending intuition with expertise.
Fitness and Personal Training
$70/Hour
Water-based exercise offers unmatched benefits, from low-impact rehabilitation to peak athletic performance. Specializing in aquatic fitness, I offer programs that are customize to meet your specific diverse needs; whether you’re recovering from an injury or aiming to enhance speed, strength and flexibility. Group Rates available.
Emergency Response
Fees Vary
Learn Emergency Prevention, Response Strategies and Crisis Management Techniques
Prepare for the unexpected with comprehensive safety and preparedness workshops. Whether you’re looking to increase your ability to respond to emergencies or simply want to be better prepared for everyday risks, these sessions will provide you with essential tools and strategies. Gain confidence in handling crises, learning life-saving techniques and improving your overall awareness.
First Aid & Lifesaving * Fee Varies
Learn First Aid, Lifesaving and Advanced Resuscitation Skills
Prepare for the unexpected with the highest standard of training
CANADIAN RED CROSS CERTIFCATIONS:
- Standard First Aid
- Emergency First Aid
- CPR/AED
- Basic Life Support
- Oxygen Therapy
- Training Experience Supervisor
- Babysitter
- Stay Safe
LIFESAVING SOCIETY CERTIFICATIONS:
- Basic First Aid
- Emergency First Aid
- Standard First Aid
- CPR
- AED
- Health Care Provider (HCP CPR)
- Airway Management and Oxygen Therapy
- Anaphylaxis Rescuer
- Bronze Star
- Bronze Medallion
- Bronze Cross
- National Lifeguard
Cost varies depending on the level of training, facility and number of participants. Training can be on-site (at your location) or at a training centres I have access to in North Central London (Richmond and Windermere) and East London (Hamilton and Highbury).
Academic Coaching, Strategies & Tutoring * $45/Hour
Success isn’t about working harder, but working smarter. Whether you're striving to boost your GPA, preparing for exams, prepping for a presentation, or improving your essay writing skills, I’m here to help you reach your goals. With over 25 years of experience as an instructor and 10 years working with students with special needs, I understand the challenges many learners face. As a neurodivergent individual, I’ve personally navigated the complexities of learning, especially in a post-secondary setting. I believe that discovering your unique learning style, combined with the right tools and strategies, is the key to unlocking your potential. It’s not about pushing harder—it’s about finding the smarter way to succeed. (Those people at the top? They've figured that out.)
Specialized tutoring is offered at the Secondary & Post-Secondary levels in multiple areas:
- Health and Safety
- Biology
- Anatomy
- Physiology
- Psychology
- Police Foundations
- Paramedic
- Nursing
- Pre-health
- Sports and Leisure
- Recreation Leadership
- Social Worker (SSW)
- Developmental Service Worker (DSW)
- Early Childhood Educator (ECE)
- Writing
- Journalism
- Communication
- English
- Sociology
- Anthropology
Academic Strategy sessions provide personalized support for students outside of the classroom, specifically targeting executive functioning needs. Areas of focus include time management, organization, prioritizing and chunking assignments, as well as overall academic planning. My goal is to equipt students with the tools they need to excel in their studies. and work myself out of a job -since they no longer need my help.
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