My Services

Come and experience a deeply rejuvenating Reiki treatment designed to promote relaxation, reduce stress and anxiety, and restore balance. Release stagnant, dense energy that no longer serves you and receive an abundant flow of universal energy, all while being enveloped in a space of complete comfort and tranquility. Sessions may include hands-on or hands-off techniques, as well as the use of sacred symbols to enhance healing. 

If you’ve ever had the feeling that something just doesn’t quite add up, it may be your intuition guiding you toward a deeper truth. Often, the patterns, synchronicities, and experiences in our lives point to layers of meaning that go beyond the surface—revealing insights into ourselves, our surroundings, and the unknown. Through intuitive wisdom and incorporating both practical and metaphysical perspectives, I offer a holistic approach to help you gain insight.

What would it feel like to truly live in the moment?   Mindfulness is about fully engaging with the present while understanding how emotions and sensations shape your life. Whether managing chronic pain, navigating challenges, or seeking personal growth, mindfulness helps build clarity and resilience.  In personalized coaching sessions, we explo re breathwork, journaling, reflective exercises, and mindfulness practices in a safe, nonjudgmental space.  

 I provide specialized tutoring at the secondary and post-secondary levels. I offer 1:1 and small group sessions to help you master challenging concepts, improve your grades, and build confidence in:

• Sciences: Biology, Anatomy, Physiology, Anthropology Psychology 
• Health & Human Services: Health & Safety, Nursing, Paramedic, (SSW),  (DSW),  (ECE)
• Communications & Arts: Writing, Journalism, English
• Other: Police Foundations, Pre-Health, Sports & leisure, History

Success isn’t about working harder, but working smarter. My academic strategy sessions provide personalized support for students specifically targeting executive functioning needs. As a neurodivergent individual, I understand the complexities of learning and am passionate about equipping students with the tools they need to unlock their full potential.

Areas of focus include:

• Time management
• Organization & prioritizing assignments
• Overall academic planning
• Effective presentation skills
• Essay writing

As a writer and editor, I am passionate about personal growth and creating content that inspires and resonates with readers. Whether I’m reporting on social issues, summarizing scientific studies, or crafting compelling articles and narratives, my goal is to blend intuition with expertise to create balanced perspectives. I also offer editing services to help you refine your work and ensure your message is clear and impactful. 

CANADIAN RED CROSS CERTIFCATIONS:

• Standard First Aid/ Emergency First Aid
• CPR/AED
• Basic Life Support / Airway / O2
• Training Experience Supervisor
• Marine First Aid
• Babysitter / Stay Safe 

LIFESAVING SOCIETY CERTIFICATIONS:

• Basic First Aid
• Emergency First Aid
• Standard First Aid
• CPR / AED
• Health Care Provider (HCP CPR)
• Airway Management & O2
• Anaphylaxis Rescuer
• Bronze Star
• Bronze Medallion 
• Bronze Cross
• National Lifeguard 

 Learn Emergency Prevention, Response Strategies and Crisis Management Techniques

Prepare for the unexpected with comprehensive safety and preparedness workshops. Whether you’re looking to increase your ability to respond to emergencies or simply want to be better prepared for everyday risks, these sessions will provide you with essential tools and strategies. Gain confidence in handling crises, learning life-saving techniques and improving your overall awareness.

Water-based exercise offers unmatched benefits, from low-impact rehabilitation to peak athletic performance. Specializing in aquatic fitness, I offer programs that are customize to meet your specific diverse needs; whether you’re recovering from an injury or aiming to enhance speed, strength and flexibility. Group Rates available.